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Monday, February 21, 2011
Step and Sculpt
Ooo I loved this class tonight! I have honestly never been to a step class before but I decided I needed to do something different for once. I had been to some other classes before offered at the rec center, but they weren't as high impact as I was looking for. But tonight was different! I had such a good time, loud music and a fast paced. I am actually soar already. I had to stop a few times and catch my breath., but I really had fun. I cant wait until next Monday!
Labels:
exercise,
fitness,
step aerobics,
weight loss
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